Directions:
- Combine first 4 ingredients in a 2-quart microwave-safe dish. Cover and microwave at HIGH 25 seconds or until butter melts. Add spinach; cover and microwave at HIGH 2 minutes or until spinach wilts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.55 Kcal (199 kJ) | ||
| Calories from fat | 34.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 183.67mg | 8% | |
| Potassium | 262.71mg | 6% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.31 Kcal (370 kJ) | ||
| Calories from fat | 64.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 6% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 2% | |
| Sodium | 341.07mg | 8% | |
| Potassium | 487.85mg | 6% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.76g | 4% | |
| Protein | 3.07g | 3% | |
| Vitamin C | 24.2mg | 22% | |
| Iron | 2.7mg | 8% | |
| Calcium | 94.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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