Directions:
- Combine first eight ingredients and blend well.
- Toss spinach, carrot, bell pepper and almonds in dressing.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.08 Kcal (850 kJ) | ||
| Calories from fat | 148.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Sodium | 490.63mg | 20% | |
| Potassium | 565.13mg | 12% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 15.1mg | 84% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 123.91 Kcal (519 kJ) | ||
| Calories from fat | 90.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 25% | |
|---|---|---|---|
| Sodium | 299.37mg | 20% | |
| Potassium | 344.82mg | 12% | |
| Total Carbs | 6.49g | 4% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 2.12g | 14% | |
| Protein | 3.04g | 10% | |
| Vitamin C | 31.4mg | 86% | |
| Vitamin A | 0.6mg | 31% | |
| Iron | 9.2mg | 84% | |
| Calcium | 62.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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