Directions:
- Combine oil, Worcestershire sauce, garlic salt, paprika and cayenne pepper in a saucepan over low heat until warmed through.
- Combine Nutri-Grain® and nuts.
- Spread evenly onto a large baking dish.
- Pour oil mixture over the top and bake in a slow oven (125ºC) for approximately one hour, turning every 15 minutes with an egg slice.
- Allow to cool before serving.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.19 Kcal (4837 kJ) | ||
| Calories from fat | 735.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.69g | 126% | |
|---|---|---|---|
| Cholesterol | 89.58mg | 30% | |
| Sodium | 884.36mg | 37% | |
| Potassium | 736.86mg | 16% | |
| Total Carbs | 78.98g | 26% | |
| Sugars | 31.08g | 124% | |
| Dietary Fiber | 10.17g | 41% | |
| Protein | 32.99g | 66% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.5mg | 20% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 534.54 Kcal (2238 kJ) | ||
| Calories from fat | 340.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.8g | 126% | |
|---|---|---|---|
| Cholesterol | 41.45mg | 30% | |
| Sodium | 409.22mg | 37% | |
| Potassium | 340.97mg | 16% | |
| Total Carbs | 36.55g | 26% | |
| Sugars | 14.38g | 124% | |
| Dietary Fiber | 4.71g | 41% | |
| Protein | 15.26g | 66% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.6mg | 20% | |
| Calcium | 33.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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