Garlic-and-Herb Awendaw Recipe

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Garlic-and-Herb Awendaw
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Ingredients:

Directions:

  1. Preheat oven to 375°. Bring 1 tsp. salt and 6 cups water to a boil in a large saucepan over medium-high heat. Gradually whisk in grits, and return to a boil. Reduce heat to medium-low, and cook, whisking often, 15 minutes or until thickened.
  2. Remove grits from heat, and whisk in butter. Whisk about one-fourth of hot grits mixture into eggs; whisk egg mixture into remaining hot grits mixture. Gradually whisk in milk. Whisk in cornmeal and remaining 1/2 tsp. salt. Stir in Parmesan cheese, parsley, basil, chives, tarragon, garlic, and black pepper. Pour grits mixture into a lightly greased 2 1/2-qt. baking dish.
  3. Bake at 375° for 1 hour to 1 hour and 10 minutes or until golden brown and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2160.38 Kcal (9045 kJ)
Calories from fat 633.01 Kcal
% Daily Value*
Total Fat 70.33g 108%
Cholesterol 699.15mg 233%
Sodium 5434.5mg 226%
Potassium 1815.34mg 39%
Total Carbs 286.99g 96%
Sugars 23.13g 93%
Dietary Fiber 20.04g 80%
Protein 97.37g 195%
Vitamin C 32.6mg 54%
Vitamin A 0.2mg 7%
Iron 16.6mg 92%
Calcium 1773.3mg 177%
Amount Per 100 g
Calories 211.56 Kcal (886 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 108%
Cholesterol 68.46mg 233%
Sodium 532.17mg 226%
Potassium 177.77mg 39%
Total Carbs 28.1g 96%
Sugars 2.27g 93%
Dietary Fiber 1.96g 80%
Protein 9.53g 195%
Vitamin C 3.2mg 54%
Iron 1.6mg 92%
Calcium 173.7mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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