Capellini with Fresh Ricotta, Roasted Garlic, Corn, and Herbs Recipe

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Capellini with Fresh Ricotta, Roasted Garlic, Corn, and Herbs
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Place head of garlic on sheet of foil. Drizzle with 2 tablespoons oil; wrap foil around garlic and crimp to seal tightly. Place garlic and corn on rimmed baking sheet. Bake until corn is tender and garlic is soft, about 25 minutes for corn and 40 minutes for garlic. Cool slightly.
  2. Squeeze garlic out of skins into large bowl; add any oil from foil. Add lemon juice, lemon peel, and 3 tablespoons oil; mash garlic, then whisk mixture. Shuck corn; cut kernels from cob and transfer to same bowl.
  3. Meanwhile, cook pasta in pot of boiling salted water until tender but still firm to bite. Drain. Rinse with cold water; drain well. Place in medium bowl; toss with 1 tablespoon oil. Using kitchen shears, cut pasta crosswise several times.
  4. Add pasta, greens, radicchio, ricotta, grated Parmesan, and herbs to bowl with garlic mixture; toss to coat. Season with salt and pepper. Garnish with shaved Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.69 Kcal (1661 kJ)
Calories from fat 212.55 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 28.24mg 9%
Sodium 175.74mg 7%
Potassium 275.71mg 6%
Total Carbs 35.27g 12%
Sugars 3.25g 13%
Dietary Fiber 3.71g 15%
Protein 13.2g 26%
Vitamin C 20.4mg 34%
Iron 1.5mg 8%
Calcium 193.9mg 19%
Amount Per 100 g
Calories 211.34 Kcal (885 kJ)
Calories from fat 113.24 Kcal
% Daily Value*
Total Fat 12.58g 36%
Cholesterol 15.05mg 9%
Sodium 93.63mg 7%
Potassium 146.88mg 6%
Total Carbs 18.79g 12%
Sugars 1.73g 13%
Dietary Fiber 1.98g 15%
Protein 7.03g 26%
Vitamin C 10.9mg 34%
Iron 0.8mg 8%
Calcium 103.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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