Directions:
- Put oven rack in middle position and preheat oven to 350°F.
- Whisk together eggs, milk, and oil in a bowl. Whisk together 3/4 cup cheese and all of remaining ingredients in a large bowl, then add wet ingredients to dry ingredients. Whisk until combined.
- Divide among 12 greased (1/2-cup) muffin cups. Sprinkle with remaining 1/4 cup cheese and bake until a tester comes out clean, about 20 minutes. Cool in pan on a rack 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.17 Kcal (788 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 35.46mg | 12% | |
| Sodium | 263.43mg | 11% | |
| Potassium | 144.93mg | 3% | |
| Total Carbs | 14.79g | 5% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 115.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 330.82 Kcal (1385 kJ) | ||
| Calories from fat | 193.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 19% | |
|---|---|---|---|
| Cholesterol | 62.35mg | 12% | |
| Sodium | 463.14mg | 11% | |
| Potassium | 254.81mg | 3% | |
| Total Carbs | 26g | 5% | |
| Sugars | 3.73g | 8% | |
| Dietary Fiber | 0.92g | 2% | |
| Protein | 8.66g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 202.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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