Directions:
- FLATTEN chicken breasts betwen 2 sheets of plastic wrap by pounding gently until chicken is approximately 1/2-inch thick.
- WHISK eggs and milk together in a flat-bottom bowl.
- MIX breadcrumbs, cheese, fresh parsley, Italian seasoning, garlic and pepper. Transfer to a flat plate.
- DREDGE chicken in flour, coating both sides. Dip chicken pieces in egg mixture, coating both sides. Dredge in breadcrumb mixture, coating completely on both sides. Set aside.
- MELT butter in sauce pan over medium heat.
- ADD minced garlic and saute for 1 minute. Add flour and stir until well-blended.
- ADD white wine, chicken broth, heavy cream and cheese. Bring to a boil. Reduce heat and simmer until mixture starts to thicken.
- ADD roasted garlic, pepper and salt. Stir until well blended.
- ADD tomatoes and spinach to sauce and allow to simmer over low heat for about 15 minutes, stiring frequently.
- HEAT olive oil in frying pan over medium-high heat. Add breaded chicken to pan and cook until both sides are golden brown and internal temperature reaches 165°F.
- ADD cooked, drained tortellini pasta to sauce and blend well.
- TRANSFER chicken to a large platter and serve with hot, creamy tortellini.
- GARNISH with fresh parsley and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1190.27 Kcal (4983 kJ) | ||
| Calories from fat | 687.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.42g | 118% | |
|---|---|---|---|
| Cholesterol | 414.15mg | 138% | |
| Sodium | 2533.83mg | 106% | |
| Potassium | 1306.08mg | 28% | |
| Total Carbs | 45.66g | 15% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 74.47g | 149% | |
| Vitamin C | 28mg | 47% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.4mg | 19% | |
| Calcium | 590mg | 59% | |
| Amount Per 100 g | |||
| Calories | 156.95 Kcal (657 kJ) | ||
| Calories from fat | 90.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 118% | |
|---|---|---|---|
| Cholesterol | 54.61mg | 138% | |
| Sodium | 334.12mg | 106% | |
| Potassium | 172.22mg | 28% | |
| Total Carbs | 6.02g | 15% | |
| Sugars | 0.76g | 23% | |
| Dietary Fiber | 0.63g | 19% | |
| Protein | 9.82g | 149% | |
| Vitamin C | 3.7mg | 47% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.4mg | 19% | |
| Calcium | 77.8mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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