Directions:
- Preheat the oven to 400 degrees F/200 degrees C.
- Line 10 cups of a 12 cup muffin pan with muffin paper liners.
- Sift the flour, baking powder, and salt into a bowl, then stir in the cormeal and 1 cup of cheese
- Place the melted butter, eggs, and milk in a separate bowl.
- Add the wet ingredients to the dry ingredients and mix gently until just combined.
- Divide the batter evenly between the paper liners. sprinkle over the remaining cheese, and bake in the oven for 25 minutes, or until risen and golden.
- Remove from the oven and serve warm, or place on a cooling rack and let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.15 Kcal (834 kJ) | ||
| Calories from fat | 104.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 18% | |
|---|---|---|---|
| Cholesterol | 68.12mg | 23% | |
| Sodium | 376.24mg | 16% | |
| Potassium | 267.11mg | 6% | |
| Total Carbs | 17.14g | 6% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 8g | 16% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 230.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 194.87 Kcal (816 kJ) | ||
| Calories from fat | 102.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 66.66mg | 23% | |
| Sodium | 368.15mg | 16% | |
| Potassium | 261.37mg | 6% | |
| Total Carbs | 16.77g | 6% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 7.83g | 16% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 225.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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