Directions:
- Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large skillet over medium heat, melt butter and add garlic, onion, mushrooms, broccoli, olives, and ham. Saute mixture until onions are translucent.
- In a large bowl toss cooked spaghetti with vegetable mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.73 Kcal (2264 kJ) | ||
| Calories from fat | 257.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.57g | 44% | |
|---|---|---|---|
| Cholesterol | 69.03mg | 23% | |
| Sodium | 930.91mg | 39% | |
| Potassium | 738.08mg | 16% | |
| Total Carbs | 50.01g | 17% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.25 Kcal (767 kJ) | ||
| Calories from fat | 87.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 44% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 23% | |
| Sodium | 315.48mg | 39% | |
| Potassium | 250.13mg | 16% | |
| Total Carbs | 16.95g | 17% | |
| Sugars | 1.78g | 21% | |
| Dietary Fiber | 1.31g | 15% | |
| Protein | 7.38g | 44% | |
| Vitamin C | 3.4mg | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 20% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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