Directions:
- Preheat over grill to high heat. Put the vegetables onto a baking tray in a single layer and add olive oil, vinegar and garlic, toss to ensure all well covered.
- Grind over the black pepper and place under the grill for about 5 minutes or until golden brown, being careful not to burn.
- Toss, sprinkle with pine nuts and put back under the grill for 2 minutes. Spread the hummus on the wrap, add the veggies and the basil and roll the wrap.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.16 Kcal (507 kJ) | ||
| Calories from fat | 75.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Sodium | 40.81mg | 2% | |
| Potassium | 150.38mg | 3% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.83 Kcal (544 kJ) | ||
| Calories from fat | 80.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 13% | |
|---|---|---|---|
| Sodium | 43.73mg | 2% | |
| Potassium | 161.13mg | 3% | |
| Total Carbs | 10.73g | 3% | |
| Sugars | 3.66g | 14% | |
| Dietary Fiber | 1.94g | 7% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 8.2mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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