Directions:
- Spread the ingredients in layers as follows: ranch dressing, garlic, half of the mozarella, broccoli, red bell peppers, remainder of the mozarella & the parmesan.
- Bake 18 minutes 400.
- Let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.56 Kcal (886 kJ) | ||
| Calories from fat | 148.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 617.44mg | 26% | |
| Potassium | 108.66mg | 2% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 348mg | 35% | |
| Amount Per 100 g | |||
| Calories | 216.91 Kcal (908 kJ) | ||
| Calories from fat | 152.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 25% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 6% | |
| Sodium | 633.06mg | 26% | |
| Potassium | 111.41mg | 2% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.65g | 6% | |
| Protein | 11.91g | 23% | |
| Vitamin C | 24.4mg | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.7mg | 31% | |
| Calcium | 356.8mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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