Directions:
- Spray grill rack with nonstick spray and prepare grill for medium-hot fire.
- Heat the oil in a large non-stick skillet over medium-high heat. Add the onion, sugar, and 1/4 tsp of the salt.
- Cook, stirring until onion is a rich golden brown, about 8 minutes.
- Stir together the spinach or arugula, ricotta, 2 tbsp of the parmesan, the basil, and the remaining 1/4 tsp salt in a small bowl.
- Place the crust on a pizza paddle or rimless baking sheet and spread the spinach mixture over it to cover entirely.
- Top with the onion and sprinkle with the remaining 2 tbsp paremesan.
- Using the paddle or baking sheet, slide the pizza on the grill, away from the heat source.
- Cover and cook, rotating the pizza a half turn every 5 minutes, until the pizza is hot and the cheese is fully melted, about 8 minutes.
- 4 Points per serving (1/4 pizza).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.75 Kcal (426 kJ) | ||
| Calories from fat | 76.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 9.17mg | 3% | |
| Sodium | 543.17mg | 23% | |
| Potassium | 50.38mg | 1% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.33 Kcal (483 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 13% | |
|---|---|---|---|
| Cholesterol | 10.39mg | 3% | |
| Sodium | 615.67mg | 23% | |
| Potassium | 57.1mg | 1% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.76g | 10% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 4.24g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 117.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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