Garden Party Salad Recipe

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Garden Party Salad
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Ingredients:

Directions:

  1. In a small bowl, whisk first six ingredients until smooth; chill. Just before serving, combine chicken, raisins, almonds and parsley in a large bowl; add dressing and toss. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.83 Kcal (4760 kJ)
Calories from fat 785.71 Kcal
% Daily Value*
Total Fat 87.3g 134%
Cholesterol 104.64mg 35%
Sodium 1326.19mg 55%
Potassium 991.05mg 21%
Total Carbs 52.1g 17%
Sugars 12.62g 50%
Dietary Fiber 5.36g 21%
Protein 45.94g 92%
Vitamin C 2.7mg 4%
Iron 4.2mg 23%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 347.37 Kcal (1454 kJ)
Calories from fat 240.08 Kcal
% Daily Value*
Total Fat 26.68g 134%
Cholesterol 31.97mg 35%
Sodium 405.23mg 55%
Potassium 302.82mg 21%
Total Carbs 15.92g 17%
Sugars 3.86g 50%
Dietary Fiber 1.64g 21%
Protein 14.04g 92%
Vitamin C 0.8mg 4%
Iron 1.3mg 23%
Calcium 52.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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