Directions:
- Husk and cook corn in boiling water 5 minutes.
- Plunge in cold water, then drain.
- Cut corn from cob, but do not scrape.
- In large saucepan, combine celery, peppers, onion, sugar, vinegar, 2 cups water, salt and celery seed.
- Bring to boil, boil 5 minutes.
- Blend flour, mustard, and turmeric with 1/2 cup cold water.
- Add flour mixture and corn to boiling mixture.
- Return to boiling and cook 5 minutes, stirring.
- Pack into 1/2 pint jars, leaving 1/2 inch headspace.
- Adjust lids and process in boiling water bath 15 minutes after return to boiling.
- Remove and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.6 Kcal (2096 kJ) | ||
| Calories from fat | 39.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Sodium | 2624.65mg | 109% | |
| Potassium | 1157.79mg | 25% | |
| Total Carbs | 108.83g | 36% | |
| Sugars | 54.13g | 217% | |
| Dietary Fiber | 12.76g | 51% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 149.8mg | 250% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 30.5mg | 169% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.99 Kcal (331 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 7% | |
|---|---|---|---|
| Sodium | 414.14mg | 109% | |
| Potassium | 182.68mg | 25% | |
| Total Carbs | 17.17g | 36% | |
| Sugars | 8.54g | 217% | |
| Dietary Fiber | 2.01g | 51% | |
| Protein | 1.68g | 21% | |
| Vitamin C | 23.6mg | 250% | |
| Vitamin A | 0.2mg | 53% | |
| Iron | 4.8mg | 169% | |
| Calcium | 13.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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