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Gado Gado -asian Salad With Peanut Sauce Dressing Recipe

Gado Gado -asian Salad With Peanut Sauce Dressing Recipe

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Gado Gado -asian Salad With Peanut Sauce Dressing

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

3 cups cabbage, shredded
3 cups long beans, cut into 5cm lengths
2 cups baby carrots
1 medium-size potato , boiled in its skin , then peeled and cubed
1/2 a block of firm beancurd, cubed and deep-fried
1/2 cucumber, thinly sliced
1 hard-boiled eggs, halved
1 tsp fried shallots

Directions:

-Blanch long beans, carrots and cabbage till just tender (Note: Add the cabbage 5-8mins after the long beans and carrots, since cabbage takes shorter time to cook)
-Heat up the peanut sauce
-Toss all the vegetables in peanut sauce
-Tuck in!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.94 Kcal (883 kJ)
Calories from fat	24.75 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	93.25mg	31%
Sodium	271.4mg	11%
Potassium	1063.69mg	23%
Total Carbs	39.77g	13%
Sugars	18.47g	74%
Dietary Fiber	12.75g	51%
Protein	8.52g	17%
Vitamin C	48.9mg	81%
Vitamin A	3mg	101%
Iron	3.3mg	18%
Calcium	157.4mg	16%

Amount Per 100 g
Calories	43.63 Kcal (183 kJ)
Calories from fat	5.12 Kcal
		% Daily Value*
Total Fat	0.57g	4%
Cholesterol	19.29mg	31%
Sodium	56.13mg	11%
Potassium	219.99mg	23%
Total Carbs	8.22g	13%
Sugars	3.82g	74%
Dietary Fiber	2.64g	51%
Protein	1.76g	17%
Vitamin C	10.1mg	81%
Vitamin A	0.6mg	101%
Iron	0.7mg	18%
Calcium	32.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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