Directions:
- In a large bowl, mix together all the ingredients.
- Refrigerate, covered, for at least 2 hours.
- Garnish with parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.1 Kcal (1646 kJ) | ||
| Calories from fat | 279.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 48% | |
|---|---|---|---|
| Cholesterol | 117.33mg | 39% | |
| Sodium | 738.16mg | 31% | |
| Potassium | 323.95mg | 7% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.17 Kcal (788 kJ) | ||
| Calories from fat | 133.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 48% | |
|---|---|---|---|
| Cholesterol | 56.16mg | 39% | |
| Sodium | 353.33mg | 31% | |
| Potassium | 155.06mg | 7% | |
| Total Carbs | 8.02g | 6% | |
| Sugars | 2.81g | 23% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 5.73g | 24% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.3mg | 4% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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