Directions:
- Cut everything in pieces how you like it
- Stir on very low heat
- Season with italian herbs
- Add red pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.72 Kcal (476 kJ) | ||
| Calories from fat | 35.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Sodium | 84.47mg | 4% | |
| Potassium | 438.53mg | 9% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 47mg | 78% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.07 Kcal (243 kJ) | ||
| Calories from fat | 17.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 6% | |
|---|---|---|---|
| Sodium | 43.13mg | 4% | |
| Potassium | 223.92mg | 9% | |
| Total Carbs | 9.22g | 6% | |
| Sugars | 3.37g | 26% | |
| Dietary Fiber | 2.52g | 20% | |
| Protein | 1.26g | 5% | |
| Vitamin C | 24mg | 78% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.3mg | 3% | |
| Calcium | 30.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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