Ga Ro Ti Recipe

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Ingredients

Count

Nutrition

861

Calories

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Ingredients:

Serving

400 g chicken
1 tblsp soy sauce
1 tblsp honey or 2 tsp sugar
2 tsp fish sauce
1/2 tsp salt
1/2 tsp ground black pepper
1/4 tsp ground cumin

Directions:

Mix all of the ingredients together to form a thick paste. Rub marinade all over the chicken.
Ideally, you can let the chicken marinate for about an hour if you wish, but it's not necessary.
Bake in shallow pan, skin side down at 425 degrees for 15 minutes.
Flip so the chicken is skin side up and bake at 325 for 25 minutes.
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.05 Kcal (3605 kJ)
Calories from fat	541.35 Kcal
		% Daily Value*
Total Fat	60.15g	93%
Cholesterol	360mg	120%
Sodium	2385.34mg	99%
Potassium	815.45mg	17%
Total Carbs	1.45g	0%
Sugars	0.5g	2%
Dietary Fiber	0.35g	1%
Protein	72.81g	146%
Vitamin C	12.2mg	20%
Iron	4.6mg	25%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	206.65 Kcal (865 kJ)
Calories from fat	129.92 Kcal
		% Daily Value*
Total Fat	14.44g	93%
Cholesterol	86.4mg	120%
Sodium	572.48mg	99%
Potassium	195.71mg	17%
Total Carbs	0.35g	0%
Sugars	0.12g	2%
Dietary Fiber	0.08g	1%
Protein	17.47g	146%
Vitamin C	2.9mg	20%
Iron	1.1mg	25%
Calcium	14.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.