Main
Recipes
Course
Main Dishes
beef main dishes
Ga Lei Se Dik (Chinese Beefsteak in Curry Sauce) Recipe

Ga Lei Se Dik (Chinese Beefsteak in Curry Sauce) Recipe

Posted by

Rate It!

Ga Lei Se Dik (Chinese Beefsteak in Curry Sauce)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tsp sugar
2 tbsp light soy sauce
4 tbsp oil
1 lb sirloin steaks (about 2 cups) or 1 lb flank steak, trimmed and sliced into 1/4-inch thick strips ( about 2 cups)
1 tbsp cornstarch
1 tbsp curry powder
1/2 cup chicken stock or 1/2 cup water
1 garlic clove, minced
2 slices gingerroot, shredded
1/8 tsp salt
1 cup onion, sliced and separated into rings
chopped scallion (to garnish )

Directions:

Mix together the sugar, soy sauce and 1 Tbsp oil; use mixture to marinate the sliced beef for 30 minutes.
Drain the marinade from the beef and add the cornstarch, curry powder and chicken stock to the marinade.
Dry-heat wok or large skillet over high heat, then add 1 1/2 Tbsp oil and use to stir-fry the garlic, ginger and salt until garlic and ginger are golden brown.
Add the marinated beef and brown quickly on outside, about 1 minute; remove to a bowl.
Clean wok or pan and heat it hot and dry again; add 1 1/2 Tbps oil and stir-fry onion rings until golden brown.
Stir in the curry-marinade mixture and heat, stirring, until it thickens.
Return beef to the pan, mixing thoroughly.
Serve garnished with shopped scallions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.1 Kcal (1570 kJ)
Calories from fat	208.78 Kcal
		% Daily Value*
Total Fat	23.2g	36%
Cholesterol	90.47mg	30%
Sodium	971.57mg	40%
Potassium	531.5mg	11%
Total Carbs	7.94g	3%
Sugars	2.6g	10%
Dietary Fiber	1.22g	5%
Protein	35.31g	71%
Vitamin C	2.4mg	4%
Iron	4.1mg	23%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	187.67 Kcal (786 kJ)
Calories from fat	104.46 Kcal
		% Daily Value*
Total Fat	11.61g	36%
Cholesterol	45.26mg	30%
Sodium	486.1mg	40%
Potassium	265.92mg	11%
Total Carbs	3.97g	3%
Sugars	1.3g	10%
Dietary Fiber	0.61g	5%
Protein	17.66g	71%
Vitamin C	1.2mg	4%
Iron	2mg	23%
Calcium	14.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Napa Cabbage Stir-Fry

Soy sauce, Rice vinegar (not seasoned ), Oyster sauce and 7 more..
Chinese Orange Chicken - Lightened Up

Orange juice and 11 more..
Sweet and Sour Shrimp

Chicken stock, Ketchup, Sugar and 15 more..
General Tso's Chicken II

Soy sauce, Rice vinegar and 12 more..
Lemon Chicken and Asparagus Stir Fry

Reduced sodium soy sauce, Fresh lemon juice and 8 more..
Korean Style-cold Seaweed Soup Miyeok Naeng-guk

Miyeok (korean dried soup seaweed)-rehydrated, alreay cut... and 13 more..
Steak with Three Peppers

Cornstarch, divided, Sugar and 14 more..
Sweet and Sour Prawns/Shrimp

Sugar, Soy sauce and 15 more..
Moo Shu Sloppy Joes

Cornstarch, Cold water, Barbecue sauce, Hoisin sauce and 10 more..
Asian Beef with Snow Peas

Soy sauce, Rice wine, Brown sugar, Cornstarch and 5 more..
Teriyaki Sauce

Soy sauce (preferably kikkoman), Oil and 7 more..