Directions:
- In a food processor, combine cranberries and orange sections. Cover and process until chopped. Transfer to a bowl; add apples, pineapple, sugar, grapes, orange peel and salt. Cover and refrigerate overnight. Stir in walnuts just before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.09 Kcal (1663 kJ) | ||
| Calories from fat | 142.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Sodium | 445.59mg | 19% | |
| Potassium | 153.03mg | 3% | |
| Total Carbs | 61.09g | 20% | |
| Sugars | 37.46g | 150% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 232.6 Kcal (974 kJ) | ||
| Calories from fat | 83.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 24% | |
|---|---|---|---|
| Sodium | 261.01mg | 19% | |
| Potassium | 89.64mg | 3% | |
| Total Carbs | 35.78g | 20% | |
| Sugars | 21.94g | 150% | |
| Dietary Fiber | 2.27g | 16% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 5.6mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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