Directions:
- In a large bowl, combine the first five ingredients. Stir in the turkey, peaches and blueberries. Serve on lettuce leaves; sprinkle with walnuts. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.32 Kcal (2036 kJ) | ||
| Calories from fat | 111.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 19% | |
|---|---|---|---|
| Cholesterol | 53.35mg | 18% | |
| Sodium | 602.6mg | 25% | |
| Potassium | 1159.63mg | 25% | |
| Total Carbs | 58.24g | 19% | |
| Sugars | 45.7g | 183% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 33.27g | 67% | |
| Vitamin C | 152.5mg | 254% | |
| Iron | 4.5mg | 25% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 16.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 19% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 18% | |
| Sodium | 91.64mg | 25% | |
| Potassium | 176.35mg | 25% | |
| Total Carbs | 8.86g | 19% | |
| Sugars | 6.95g | 183% | |
| Dietary Fiber | 1.15g | 30% | |
| Protein | 5.06g | 67% | |
| Vitamin C | 23.2mg | 254% | |
| Iron | 0.7mg | 25% | |
| Calcium | 22mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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