Directions:
- Saute ground beef in skillet- keep in small pieces by breaking up with a fork.
- In a buttered casserole dish, place ingredients in alternate layers, starting with the hamburger and ending with the tomatoes.
- Bake uncovered at 350 degrees F.
- For 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.16 Kcal (1805 kJ) | ||
| Calories from fat | 198.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 198.05mg | 8% | |
| Potassium | 1040.17mg | 22% | |
| Total Carbs | 24.26g | 8% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 35.18g | 70% | |
| Vitamin C | 38.3mg | 64% | |
| Vitamin A | 1mg | 33% | |
| Iron | 4.1mg | 23% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.35 Kcal (462 kJ) | ||
| Calories from fat | 50.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 34% | |
|---|---|---|---|
| Cholesterol | 26.99mg | 35% | |
| Sodium | 50.69mg | 8% | |
| Potassium | 266.22mg | 22% | |
| Total Carbs | 6.21g | 8% | |
| Sugars | 2.01g | 31% | |
| Dietary Fiber | 1.37g | 21% | |
| Protein | 9g | 70% | |
| Vitamin C | 9.8mg | 64% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 1mg | 23% | |
| Calcium | 19.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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