Directions:
- Bring cream, ginger, cinnamon and orange peel to simmer, cover, reduce heat and simmer for 10 minutes.
- Remove from heat and stir in syrup and nutmeg and cover.
- Bring water and salt to a boil.
- Stir in oats and cook 10 minutes over medium low heat, stirring occasionally.
- Add dried fruit, brown sugar and 1/4 cup of the Ginger-Maple Cream.
- Cook 7 minutes longer.
- Remove from heat and cover.
- Let stand for 3 minutes.
- Preheat broiler.
- Strain Ginger-Maple Cream and discard solids.
- Butter 4 1-cup ovensafe dishes.
- Place 5-6 raspberries on the bottom of each dish.
- Divide oatmeal evenly over raspberries, smoothing the tops.
- Sprinkle each dish with 1 tbs of superfine sugar.
- Place under broiler and cook 3-4 minutes or until sugar carmelizes.
- Serve with remaining Ginger-Maple Cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.34 Kcal (3355 kJ) | ||
| Calories from fat | 222.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.72g | 38% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 19% | |
| Sodium | 330.19mg | 14% | |
| Potassium | 302.39mg | 6% | |
| Total Carbs | 133.14g | 44% | |
| Sugars | 48.86g | 195% | |
| Dietary Fiber | 17g | 68% | |
| Protein | 17.07g | 34% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.7mg | 32% | |
| Calcium | 158.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 152.78 Kcal (640 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 38% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 19% | |
| Sodium | 62.95mg | 14% | |
| Potassium | 57.65mg | 6% | |
| Total Carbs | 25.38g | 44% | |
| Sugars | 9.31g | 195% | |
| Dietary Fiber | 3.24g | 68% | |
| Protein | 3.26g | 34% | |
| Vitamin C | 3.2mg | 28% | |
| Iron | 1.1mg | 32% | |
| Calcium | 30.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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