Main
Recipes
Course
Dinners
Fruit-Stuffed Pork Tenderloin Recipe

Fruit-Stuffed Pork Tenderloin Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

374

Calories

Comments Print recipe

Ingredients:

Serving

2 celery ribs, chopped
1 small onion, chopped
1 tbsp olive oil
3/4 cup dried fruit mix, chopped (we tested with mariani harvest medley)
3/4 tsp salt
1/4 tsp dried rosemary
1/4 tsp leaf sage, crushed
3/4 cup soft breadcrumbs (homemade )
2 (1-lb) pork tenderloins
2 tbsp olive oil
1/3 cup apple cider
hot cooked long-grain and wild rice

Directions:

Sauté celery and onion in 1 tablespoon hot oil in a large skillet over medium-high heat 5 minutes. Add dried fruit, and sauté 5 minutes or until onion is almost tender. Stir in salt, rosemary, and sage, and sauté 1 minute. Remove from heat, and stir in breadcrumbs.
Butterfly each tenderloin by making a lengthwise cut down center of 1 flat side, cutting to within 1/2 of other side. From bottom of cut, slice horizontally to 1/2 from left side; repeat procedure to right side.
Spoon half of fruit mixture down center of 1 tenderloin, gently pressing with fingertips. Bring up sides of tenderloin, and tie at 1 1/2 intervals with string. Repeat procedure with remaining tenderloin and fruit mixture.
Brown tenderloins in 2 tablespoons hot oil in a large skillet over medium heat. Place tenderloins in a 4 1/2-quart electric slow cooker. Pour cider over tenderloins. Cover and cook on HIGH 1 hour. Reduce to LOW and cook 1 1/2 hours or until a meat thermometer inserted in thickest portion of tenderloin registers 160°.
Remove tenderloins to a serving platter. Let stand 10 minutes before slicing. Pour juices through a wire-mesh strainer over slices. Serve with long-grain and wild rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.42 Kcal (1568 kJ)
Calories from fat	92.97 Kcal
		% Daily Value*
Total Fat	10.33g	16%
Cholesterol	98.26mg	33%
Sodium	638.83mg	27%
Potassium	930.99mg	20%
Total Carbs	50.38g	17%
Sugars	2.92g	12%
Dietary Fiber	0.99g	4%
Protein	32.67g	65%
Vitamin C	270.4mg	451%
Iron	1.8mg	10%
Calcium	533.9mg	53%

Amount Per 100 g
Calories	132.5 Kcal (555 kJ)
Calories from fat	32.9 Kcal
		% Daily Value*
Total Fat	3.66g	16%
Cholesterol	34.77mg	33%
Sodium	226.08mg	27%
Potassium	329.47mg	20%
Total Carbs	17.83g	17%
Sugars	1.03g	12%
Dietary Fiber	0.35g	4%
Protein	11.56g	65%
Vitamin C	95.7mg	451%
Iron	0.6mg	10%
Calcium	188.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Honey Smoked Pork Tenderloin

Pork tenderloin, sliced, Carrots, sliced and 11 more..
Wild Rice Stuffed Squash

Grain and wild rice mix, Vegetable or chicken broth and 10 more..
Shrimp Casserole -- Southern Living

Uncooked long-grain rice, Shrimp, raw, peeled and deveined and 11 more..
Shrimp Casserole

Uncooked long-grain rice, Raw shrimp, Butter and 10 more..
Shrimp Casserole

Uncooked long-grain rice, Raw shrimp, Butter and 10 more..
Fried Breaded Pork Tenderloin

Pork tenderloin, Eggs, Salt and 4 more..
Wholesome Apple-Hazelnut Stuffing

Celery ribs, chopped, Onion, chopped, Olive oil and 11 more..
Pork Tenderloin with Stuffing

Celery ribs, chopped, Onion, chopped, Butter and 5 more..
Sweet Stuffing

Diced onion, Butter, Cranberries, Brown sugar and 5 more..
Turkey Brine

Vegetable broth, Sea salt, Crushed dried rosemary and 4 more..
Mommy's Meatloaf

Breadcrumbs, Chopped onion, Uncooked oats, Ketchup, Salt and 8 more..
Most Excellent Mexican Rice

Onion, chopped, Olive oil, Garlic cloves, minced and 5 more..
Mujadarra

Onions, sliced to thick 1/2 inch rounds, Olive oil and 10 more..