Directions:
- Preheat ovent to 375.
- Combine all ingredients, mix well and bake for an hour, or until done in a loaf pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.26 Kcal (1617 kJ) | ||
| Calories from fat | 192.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 33% | |
|---|---|---|---|
| Cholesterol | 111.37mg | 37% | |
| Sodium | 566.58mg | 24% | |
| Potassium | 417.96mg | 9% | |
| Total Carbs | 21.81g | 7% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 26.2g | 52% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 3.4mg | 19% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 181.96 Kcal (762 kJ) | ||
| Calories from fat | 90.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 33% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 37% | |
| Sodium | 266.91mg | 24% | |
| Potassium | 196.9mg | 9% | |
| Total Carbs | 10.27g | 7% | |
| Sugars | 1.19g | 10% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 12.34g | 52% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 1.6mg | 19% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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