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Fruit Salad with Ricotta Pineapple Sauce Recipe

Fruit Salad with Ricotta Pineapple Sauce Recipe

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Fruit Salad with Ricotta Pineapple Sauce

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Ingredients:

Serving

1 (15 oz) can crushed pineapple, drained
1 cup white sugar
1 (15 oz) container ricotta cheese
2 (15.25 oz) cans fruit cocktail, drained
1 (15 oz) can pineapple tidbits, drained
1 pint fresh strawberries, hulled and halved
3 apples, cored and diced
2 nectarines, pitted and diced

Directions:

In a large non-metallic serving bowl, stir together the crushed pineapple, sugar, and ricotta cheese until well blended. Stir in the fruit cocktail, pineapple tidbits, strawberries, apples and nectarines. Cover, and refrigerate for at least 4 hours, or overnight. The longer you refrigerate before serving, the better it will taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.87 Kcal (464 kJ)
Calories from fat	4.34 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Cholesterol	1.45mg	0%
Sodium	4.06mg	0%
Potassium	181.96mg	4%
Total Carbs	27.55g	9%
Sugars	22.92g	92%
Dietary Fiber	2.54g	10%
Protein	0.98g	2%
Vitamin C	26mg	43%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	76.53 Kcal (320 kJ)
Calories from fat	2.99 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Cholesterol	1mg	0%
Sodium	2.8mg	0%
Potassium	125.6mg	4%
Total Carbs	19.02g	9%
Sugars	15.82g	92%
Dietary Fiber	1.76g	10%
Protein	0.68g	2%
Vitamin C	18mg	43%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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