Fruit Salad with Lemon Dressing Recipe

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Ingredients:

Serving

1 can (8 oz) unsweetened pineapple chunks, drained
1 medium nectarine, chopped
1 medium kiwifruit, peeled and chopped
1/2 cup halved fresh strawberries
2 tbsp fresh blueberries
1 tbsp lime juice
2 tsp honey
1/8 tsp ground nutmeg
dressing:
2 tbsp mayonnaise
2 tbsp lemon yogurt
1 tbsp honey
1 tsp lemon juice
1 tsp orange juice
1/2 tsp grated lemon peel
1/2 tsp grated orange peel

Directions:

In a small bowl, combine the first five ingredients. Whisk the lime juice, honey and nutmeg; pour over fruit. Toss to coat.
In another bowl, whisk the dressing ingredients; drizzle over salad. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.49 Kcal (1011 kJ)
Calories from fat	97.48 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	6.09mg	2%
Sodium	99.24mg	4%
Potassium	418.64mg	9%
Total Carbs	37.43g	12%
Sugars	31.52g	126%
Dietary Fiber	3.51g	14%
Protein	2.54g	5%
Vitamin C	79.6mg	133%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	102.55 Kcal (429 kJ)
Calories from fat	41.4 Kcal
		% Daily Value*
Total Fat	4.6g	17%
Cholesterol	2.59mg	2%
Sodium	42.14mg	4%
Potassium	177.77mg	9%
Total Carbs	15.89g	12%
Sugars	13.39g	126%
Dietary Fiber	1.49g	14%
Protein	1.08g	5%
Vitamin C	33.8mg	133%
Calcium	20.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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