Apple Salad Delight Recipe

Posted by
Rate It!
Apple Salad Delight
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain pineapple, reserving juice and set pineapple aside.
  2. In a saucepan, combine sugar, flour, vinegar and reserved juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened.
  3. Remove from heat.
  4. Stir a small amount of hot mixture into egg; return all to the pan; stirring constantly.
  5. Bring to a gentle boil; cook and stir for 2 minutes.
  6. Remove from heat and cool.
  7. Fold in cool whip.
  8. Fold in apples and pineapple.
  9. Cover and refrigerate for 1 hour.
  10. Just before serving fold in the peanuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.5 Kcal (454 kJ)
Calories from fat 58.14 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 9.76mg 3%
Sodium 47.25mg 2%
Potassium 106.19mg 2%
Total Carbs 12.12g 4%
Sugars 8.43g 34%
Dietary Fiber 1.7g 7%
Protein 2.14g 4%
Vitamin C 2.1mg 3%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 187.8 Kcal (786 kJ)
Calories from fat 100.63 Kcal
% Daily Value*
Total Fat 11.18g 10%
Cholesterol 16.89mg 3%
Sodium 81.79mg 2%
Potassium 183.8mg 2%
Total Carbs 20.97g 4%
Sugars 14.6g 34%
Dietary Fiber 2.94g 7%
Protein 3.71g 4%
Vitamin C 3.6mg 3%
Iron 0.1mg 0%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top