Directions:
- Drain pineapple RESERVING 3/4 cup juice In a saucepan, combine sugar& cornstarch.
- Add pineapple juice, orange juice and lemon juice.
- Cook and stir over medium heat until thickened and bubbly.
- Cook& stir one minute longer.
- Remove from heat: set aside.
- In a bowl, combine pineapple chunks, oranges, apples& bananas Pour warm sauce over the fruit: stir gently to coat.
- Cover& refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.13 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.97mg | 0% | |
| Potassium | 135.07mg | 3% | |
| Total Carbs | 16.02g | 5% | |
| Sugars | 11.12g | 44% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 10mg | 17% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.78 Kcal (334 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.24mg | 0% | |
| Potassium | 173.43mg | 3% | |
| Total Carbs | 20.57g | 5% | |
| Sugars | 14.28g | 44% | |
| Dietary Fiber | 1.79g | 6% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 12.8mg | 17% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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