Amount Per 1 Serving
Calories	200.05 Kcal (838 kJ)
Calories from fat	111.88 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	13.5mg	5%
Sodium	246.08mg	10%
Potassium	109.15mg	2%
Total Carbs	19.3g	6%
Sugars	6.83g	27%
Dietary Fiber	1.3g	5%
Protein	4.95g	10%
Iron	0.9mg	5%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	416.33 Kcal (1743 kJ)
Calories from fat	232.85 Kcal
		% Daily Value*
Total Fat	25.87g	19%
Cholesterol	28.1mg	5%
Sodium	512.14mg	10%
Potassium	227.17mg	2%
Total Carbs	40.18g	6%
Sugars	14.21g	27%
Dietary Fiber	2.7g	5%
Protein	10.29g	10%
Iron	1.9mg	5%
Calcium	118.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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