Fruited Feta Spread Recipe

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Fruited Feta Spread
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Ingredients:

Directions:

  1. In a small bowl, beat cream cheese and feta until smooth. Stir in the grapes, apple, pecans, pimientos, mayonnaise, honey and parsley. Chill until serving. Serve with crackers. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.5 Kcal (567 kJ)
Calories from fat 108.43 Kcal
% Daily Value*
Total Fat 12.05g 19%
Cholesterol 6mg 2%
Sodium 66.44mg 3%
Potassium 80.53mg 2%
Total Carbs 6.83g 2%
Sugars 5.43g 22%
Dietary Fiber 1.14g 5%
Protein 1.8g 4%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 402.14 Kcal (1684 kJ)
Calories from fat 321.82 Kcal
% Daily Value*
Total Fat 35.76g 19%
Cholesterol 17.8mg 2%
Sodium 197.19mg 3%
Potassium 239.02mg 2%
Total Carbs 20.26g 2%
Sugars 16.11g 22%
Dietary Fiber 3.39g 5%
Protein 5.35g 4%
Vitamin C 3.6mg 2%
Iron 1.2mg 2%
Calcium 66.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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