Strawberry Chicken Salad Recipe

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Ingredients:

Serving

dressing:
1/2 cup honey
1/2 cup red wine vinegar
4 tsp soy sauce
1 garlic clove, minced
1/2 tsp ground ginger
1/4 tsp salt
dash pepper
salad:
1 lb boneless skinless chicken breasts , cut into strips
1 tbsp canola oil
1 tsp butter
8 cups torn mixed salad greens
1 pint fresh strawberries, sliced
1/4 cup chopped walnuts
additional whole strawberries , optional

Directions:

In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer.
Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	467.48 Kcal (1957 kJ)
Calories from fat	112.31 Kcal
		% Daily Value*
Total Fat	12.48g	19%
Cholesterol	69.43mg	23%
Sodium	855.06mg	36%
Potassium	536.62mg	11%
Total Carbs	69.35g	23%
Sugars	65.56g	262%
Dietary Fiber	3.18g	13%
Protein	26.55g	53%
Vitamin C	53.4mg	89%
Iron	1.6mg	9%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	140.38 Kcal (588 kJ)
Calories from fat	33.73 Kcal
		% Daily Value*
Total Fat	3.75g	19%
Cholesterol	20.85mg	23%
Sodium	256.76mg	36%
Potassium	161.14mg	11%
Total Carbs	20.82g	23%
Sugars	19.69g	262%
Dietary Fiber	0.96g	13%
Protein	7.97g	53%
Vitamin C	16mg	89%
Iron	0.5mg	9%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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