Directions:
- Strain raspberries, reserving juice; discard seeds and pulp. In a small bowl, whisk the yogurt, vinegar, tarragon and raspberry juice until smooth. In a large bowl, toss the salad greens, carrot and apples. Sprinkle with feta cheese. Serve with dressing. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.91 Kcal (251 kJ) | ||
| Calories from fat | 18.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 8.49mg | 3% | |
| Sodium | 118.33mg | 5% | |
| Potassium | 110.05mg | 2% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 80.03 Kcal (335 kJ) | ||
| Calories from fat | 24.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 3% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 3% | |
| Sodium | 158.07mg | 5% | |
| Potassium | 147.01mg | 2% | |
| Total Carbs | 11.63g | 3% | |
| Sugars | 8.13g | 24% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 2.16g | 3% | |
| Vitamin C | 1.9mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 79mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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