Fruit Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups all-purpose flour
1 1/2 cups buttermilk
2 cups sugar
1 (17 oz) can apricots, drained and coarsely chopped (1 cup)
2 tsp baking soda
3 egg whites, lightly beaten
1 1/2 cups raisins
1/2 cup vegetable oil
1 tbsp oat bran
1 1/4 cups mashed bananas (4 medium.)

Directions:

Preheat oven to 400*.
In a large bowl, stir together flour, sugar, and baking soda.
In a med.-sized bowl, stir together egg whites, oil, banana, buttermilk, apricots and raisins.
Make a well in the center of the dry ingredients and pour in the liquid ingredients; do not over mix.
Spoon batter into prepared tins, sprinkle oat bran on top.
Bake for 25- 30 minute or until a wooden pick inserted in the center comes out clean.
Yield: 30 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.45 Kcal (697 kJ)
Calories from fat	38.37 Kcal
		% Daily Value*
Total Fat	4.26g	7%
Cholesterol	1.35mg	0%
Sodium	105.19mg	4%
Potassium	144mg	3%
Total Carbs	30.23g	10%
Sugars	9.79g	39%
Dietary Fiber	1.42g	6%
Protein	2.78g	6%
Vitamin C	1.3mg	2%
Iron	0.4mg	2%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	264.53 Kcal (1108 kJ)
Calories from fat	60.99 Kcal
		% Daily Value*
Total Fat	6.78g	7%
Cholesterol	2.14mg	0%
Sodium	167.17mg	4%
Potassium	228.85mg	3%
Total Carbs	48.05g	10%
Sugars	15.56g	39%
Dietary Fiber	2.25g	6%
Protein	4.42g	6%
Vitamin C	2mg	2%
Iron	0.7mg	2%
Calcium	31.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Whole Wheat Buttermilk Pancakes

All-purpose flour, Whole wheat flour, Sugar, Baking powder and 6 more..
Cornbread Loaf

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 7 more..
Spinach Corn Bread With Mango Salsa

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 10 more..
Whole Wheat Buttermilk Pancakes

All-purpose flour, Whole wheat flour, Sugar, Baking powder and 9 more..
Homemade Pancake Mix

All-purpose flour, Whole wheat flour, Sugar, Baking powder and 7 more..
Healthy - Black Devils Food Cake

Vegetable oil cooking spray, 20 sprays and 9 more..
Eggless Chocolate Bundt Cake

All-purpose flour, Cocoa powder, Sugar, Brown sugar and 6 more..
Fudgy Chocolate Chip Pancakes

All-purpose flour, Cocoa, Sugar, Baking powder and 10 more..
Proper Scottish Oat Scones

Butter (have used vegan margarine with good results) and 11 more..
Jam Muffins

Seedless raspberry jam, All-purpose flour and 10 more..
Best Ever Eggless Banana Oatmeal Muffins

All-purpose flour, Rolled oats, Brown sugar , unpacked and 7 more..
Banana Oatmeal Muffins

All-purpose flour, Rolled oats, Granulated sugar and 7 more..
Fantastic Banana Bran Muffins

All-purpose flour, Flake oats (not quick ), Natural bran and 11 more..
Hearty Whole Grain Muffins

Raisins, All-purpose flour, Whole wheat flour, White sugar and 15 more..

Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Fruit Muffins

All-purpose flour, Baking powder, Salt, White sugar and 3 more..
Yummy Fruit Muffins

White sugar, Egg, Sour cream, Vegetable oil and 4 more..
Fresh Fruit Muffins

Strawberries, quartered, Sugar, Sugar, Flour and 10 more..
Healthy Fruit Muffins
Fruitful Bran Muffins

Skim milk, Lemon juice, Non-hydrogenated margarine and 12 more..
Fruit Cobbler Muffins

Firm plums or 2 peaches or 2 nectarines or 2 pluots, cut ... and 10 more..
Fruit Compote Muffins

Flour, Baking powder, Baking soda, Cinnamon, Ginger and 8 more..
Fruit and Nut Muffins

Diced peeled tart apples, Sugar, Raisins, Chopped nuts and 7 more..
Oat Bran Fruit Muffins

Oat bran, Oatmeal, regular not instant and 12 more..
Fruit & Veggie Muffins

Shredded shredded cored unpeeled apples, Sugar and 10 more..