Directions:
- Mix the strawberries and 4T. sugar together. Let them sit for about 15 minutes until they have juices.
- In a medium bowl, mix the flour, cinnamon, baking soda, nutmeg, and salt.
- In a large bowl, mix the bananas, eggs, oil, 2c. sugar, strawberries, and lemon zest.
- Mix the dry ingredients into the wet ones until they are combined, but don't over mix. Fold in the blueberries and walnuts.
- Fill muffin liners 3/4 full. Bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1132.19 Kcal (4740 kJ) | ||
| Calories from fat | 494.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.99g | 85% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 2504.2mg | 104% | |
| Potassium | 637.14mg | 14% | |
| Total Carbs | 145.47g | 48% | |
| Sugars | 57.57g | 230% | |
| Dietary Fiber | 14.5g | 58% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 49.3mg | 82% | |
| Iron | 6.5mg | 36% | |
| Calcium | 280.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 280.29 Kcal (1174 kJ) | ||
| Calories from fat | 122.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 85% | |
|---|---|---|---|
| Cholesterol | 27.01mg | 36% | |
| Sodium | 619.96mg | 104% | |
| Potassium | 157.74mg | 14% | |
| Total Carbs | 36.01g | 48% | |
| Sugars | 14.25g | 230% | |
| Dietary Fiber | 3.59g | 58% | |
| Protein | 5.54g | 45% | |
| Vitamin C | 12.2mg | 82% | |
| Iron | 1.6mg | 36% | |
| Calcium | 69.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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