Directions:
- In a bowl, combine the first five ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: 6-7 batches of pancakes (about 6-3/4 cups total).
- To prepare pancakes: In a bowl, combine egg and milk. Whisk in 1 cup pancake mix. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown. Yield: about 6 pancakes per batch.
- To prepare blueberry banana pancakes: In a bowl, combine egg, milk and banana. Whisk in 1 cup pancake mix. Fold in blueberries. Cook as directed above. Yield: about 8 pancakes per batch. Yield: about 6 pancakes per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.07 Kcal (356 kJ) | ||
| Calories from fat | 3.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 97.71mg | 4% | |
| Potassium | 120.45mg | 3% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 225.74 Kcal (945 kJ) | ||
| Calories from fat | 9.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 1% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 3% | |
| Sodium | 259.3mg | 4% | |
| Potassium | 319.64mg | 3% | |
| Total Carbs | 47.4g | 6% | |
| Sugars | 7.74g | 12% | |
| Dietary Fiber | 1.7g | 3% | |
| Protein | 6.11g | 5% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 121.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hummingbird Muffins
All-purpose flour, Whole wheat flour, Sugar, Salt and 9 more.. -
Pumpkin Bread I
All-purpose flour, Whole wheat flour, White sugar and 6 more.. -
Healthy Blueberry Scones
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Light Banana-Blueberry Muffins
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Low Fat Banana Chocolate Chip Muffins
All purpose flour, Whole wheat flour, Sugar, Baking powder and 10 more.. -
Blueberry Pancakes
All-purpose flour (about 1/2 cup) and 12 more.. -
Banana-Buttermilk Muffins
All-purpose flour, Whole wheat flour and 9 more.. -
Homemade Pancake Mix
All purpose flour, Whole wheat flour, Sugar, Baking powder and 6 more.. -
Mixed-Fruit Cobbler
Whole-wheat flour, Frozen blackberries, thawed and 14 more.. -
Moist and Healthy Banana Muffins
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 7 more.. -
Sumner's Favorite Healthy Rhubarb Scones
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 6 more.. -
Blueberry Ricotta Pancakes
All-purpose flour, Whole wheat flour, Sugar, Baking powder and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
