Directions:
- Add margarine and fruit cocktail to dry ingredients. Beat with spoon until mixed well.
- Add egg and blend about 2 minutes more.
- Pour into 9x13 greased and floured pan. Sprinkle top with mixture of brown sugar, coconut and pecans.
- Bake at 350 degrees for 40-50 minutes. Lower oven to 325 degrees for glass pan.
- SHORTCUT: Use pre-sifted flour and just stir in other dry ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.06 Kcal (2408 kJ) | ||
| Calories from fat | 273.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 872.96mg | 36% | |
| Potassium | 185.73mg | 4% | |
| Total Carbs | 73.59g | 25% | |
| Sugars | 42.87g | 171% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 5.89g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 440.18 Kcal (1843 kJ) | ||
| Calories from fat | 209.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 47% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 7% | |
| Sodium | 668.2mg | 36% | |
| Potassium | 142.17mg | 4% | |
| Total Carbs | 56.33g | 25% | |
| Sugars | 32.81g | 171% | |
| Dietary Fiber | 3.79g | 20% | |
| Protein | 4.51g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 15% | |
| Calcium | 92.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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