Directions:
- Slice fruit of choice as needed and combine.
- Fold in yogurt and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.23 Kcal (3237 kJ) | ||
| Calories from fat | 46.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Sodium | 126.22mg | 5% | |
| Potassium | 568.08mg | 12% | |
| Total Carbs | 59.53g | 20% | |
| Sugars | 44.52g | 178% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.25 Kcal (964 kJ) | ||
| Calories from fat | 13.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 8% | |
|---|---|---|---|
| Sodium | 37.59mg | 5% | |
| Potassium | 169.16mg | 12% | |
| Total Carbs | 17.73g | 20% | |
| Sugars | 13.26g | 178% | |
| Dietary Fiber | 1.03g | 14% | |
| Protein | 0.57g | 4% | |
| Vitamin C | 2.8mg | 16% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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