Directions:
- Mix all ingredients with hand blender.
- Spoon into popsicle trays.
- Freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.58 Kcal (358 kJ) | ||
| Calories from fat | 20.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 7.18mg | 0% | |
| Potassium | 138.08mg | 3% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 98.18 Kcal (411 kJ) | ||
| Calories from fat | 23.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 3% | |
|---|---|---|---|
| Sodium | 8.24mg | 0% | |
| Potassium | 158.41mg | 3% | |
| Total Carbs | 18.22g | 5% | |
| Sugars | 12.37g | 43% | |
| Dietary Fiber | 2.82g | 10% | |
| Protein | 4.46g | 8% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.3mg | 6% | |
| Calcium | 108mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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