Directions:
- Peel and slice the banana's into small sections.
- Place the sliced pieces of banana into a medium size mixing bowl.
- Using a potato masher - mash the banana pieces.
- Add pancake mix, milk, and vanilla.
- Mix until smooth.
- Slice the Dove Dark Chocolate into 1/4inch pieces.
- Add to banana pancake mix.
- Mix well
- Using 1/4 cup batter cook pancakes over medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1291.75 Kcal (5408 kJ) | ||
| Calories from fat | 380.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 65% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 2356.62mg | 98% | |
| Potassium | 1258.92mg | 27% | |
| Total Carbs | 226.89g | 76% | |
| Sugars | 103.85g | 415% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 20.54g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 14.3mg | 79% | |
| Calcium | 476.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 360.91 Kcal (1511 kJ) | ||
| Calories from fat | 106.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 65% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 658.43mg | 98% | |
| Potassium | 351.74mg | 27% | |
| Total Carbs | 63.39g | 76% | |
| Sugars | 29.01g | 415% | |
| Dietary Fiber | 1.63g | 23% | |
| Protein | 5.74g | 41% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 4mg | 79% | |
| Calcium | 133.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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