Banana Blueberry (Or Chocolate Chip) Muffins Recipe

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Banana Blueberry (Or Chocolate Chip) Muffins
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Ingredients
10
Count
Nutrition
352
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, beat together bananas, sugar, oil, egg, and vanilla until well mixed.
  2. Combine flour, baking powder, and baking soda. Stir into bowl. Stir in yougurt. Fold in blueberries or chocolate chips.
  3. Pour batter into muffin cups. Bake for 20 minutes at 375 degrees F, or until muffin tops are firm to touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.59 Kcal (1472 kJ)
Calories from fat 163.4 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 28.61mg 10%
Sodium 782.3mg 33%
Potassium 270.43mg 6%
Total Carbs 44.1g 15%
Sugars 15.01g 60%
Dietary Fiber 3.87g 15%
Protein 4.82g 10%
Vitamin C 3.9mg 6%
Iron 1.8mg 10%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 288.84 Kcal (1209 kJ)
Calories from fat 134.24 Kcal
% Daily Value*
Total Fat 14.92g 28%
Cholesterol 23.5mg 10%
Sodium 642.68mg 33%
Potassium 222.17mg 6%
Total Carbs 36.23g 15%
Sugars 12.33g 60%
Dietary Fiber 3.18g 15%
Protein 3.96g 10%
Vitamin C 3.2mg 6%
Iron 1.5mg 10%
Calcium 105.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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