Directions:
- Drain fruit cocktail, reserving 1 tablespoon of the liquid.
- In a large bowl, combine fruit cocktail, spinach and raisins.
- Toss gently to mix.
- For dressing, combine reserved liquid and mayonnaise.
- Cover and chill spinach mixture and dressing separately for a least one hour.
- Before serving, add dressing to the spinach mixture.
- Toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.89 Kcal (569 kJ) | ||
| Calories from fat | 93.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 114.33mg | 5% | |
| Potassium | 261.61mg | 6% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 222.22 Kcal (930 kJ) | ||
| Calories from fat | 153.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 16% | |
|---|---|---|---|
| Cholesterol | 9.44mg | 2% | |
| Sodium | 186.96mg | 5% | |
| Potassium | 427.81mg | 6% | |
| Total Carbs | 17.54g | 4% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 2.39g | 6% | |
| Protein | 2.2g | 3% | |
| Vitamin C | 14.8mg | 15% | |
| Iron | 2mg | 7% | |
| Calcium | 55.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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