Ingredients:
- ascorbic acid (optional)
- basil garlic citrus vinaigrette dressing (basil garlic citrus vinaigrette)
Directions:
- In a medium bowl, mix the strawberries, apples, sprinkle lightly with asorbic acid if using.
- Add the onions, cilantro and jalapeno pepper mixing well.
- Allow fruit to sit at room temperature for 20 to 30 minutes.
- Place spinach in a large bowl, add fruit and toss to mix.
- Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.06 Kcal (138 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 24.98mg | 1% | |
| Potassium | 279.03mg | 6% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 44.8mg | 75% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 31.6 Kcal (132 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.88mg | 1% | |
| Potassium | 266.69mg | 6% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 4.2g | 18% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 42.8mg | 75% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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