Spinach and Artichokes in Puff Pastry Recipe

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Spinach and Artichokes in Puff Pastry
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Ingredients
8
Count
Nutrition
1080
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Drain the spinach well, pressing between layers of paper towels to remove the excess moisture. In a large bowl, stir together the spinach, artichoke hearts, mayonnaise, cheese, onion powder, garlic powder, and pepper.
  2. Unfold the pastry sheets and spread half the spinach mixture evenly over each sheet, leaving a 1/4 inch border. Roll up jelly-roll style, pressing to seal the seams.
  3. Wrap in plastic wrap and freeze 25 minutes. Meanwhile, preheat the oven to 400 F and lightly grease 2 baking sheets. Cut the rolls into 1/2 inch thick slices and place on the prepared baking shees. Bake 20 minutes, or until golden brown.
  4. Serve warm.
  5. *Note* Uncut tolls may be frozen up to three months. Thaw overnight in the refrigerator before proceeding to bake and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1080.29 Kcal (4523 kJ)
Calories from fat 727.2 Kcal
% Daily Value*
Total Fat 80.8g 124%
Cholesterol 24.19mg 8%
Sodium 917.89mg 38%
Potassium 683.1mg 15%
Total Carbs 70.02g 23%
Sugars 3.72g 15%
Dietary Fiber 9.77g 39%
Protein 21.58g 43%
Vitamin C 14.3mg 24%
Vitamin A 0.7mg 24%
Iron 5.4mg 30%
Calcium 379.7mg 38%
Amount Per 100 g
Calories 317.19 Kcal (1328 kJ)
Calories from fat 213.52 Kcal
% Daily Value*
Total Fat 23.72g 124%
Cholesterol 7.1mg 8%
Sodium 269.51mg 38%
Potassium 200.57mg 15%
Total Carbs 20.56g 23%
Sugars 1.09g 15%
Dietary Fiber 2.87g 39%
Protein 6.34g 43%
Vitamin C 4.2mg 24%
Vitamin A 0.2mg 24%
Iron 1.6mg 30%
Calcium 111.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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