Directions:
- Wash and drain spinach thoroughly.
- Mix with other ingredients and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.17 Kcal (1642 kJ) | ||
| Calories from fat | 259.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 10% | |
| Sodium | 280.24mg | 12% | |
| Potassium | 792.97mg | 17% | |
| Total Carbs | 29.39g | 10% | |
| Sugars | 14.24g | 57% | |
| Dietary Fiber | 6.33g | 25% | |
| Protein | 11.5g | 23% | |
| Vitamin C | 62.5mg | 104% | |
| Vitamin A | 1mg | 33% | |
| Iron | 5.4mg | 30% | |
| Calcium | 219.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.51 Kcal (555 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 44% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 10% | |
| Sodium | 94.69mg | 12% | |
| Potassium | 267.93mg | 17% | |
| Total Carbs | 9.93g | 10% | |
| Sugars | 4.81g | 57% | |
| Dietary Fiber | 2.14g | 25% | |
| Protein | 3.89g | 23% | |
| Vitamin C | 21.1mg | 104% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 1.8mg | 30% | |
| Calcium | 74.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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