Directions:
- Slice banana and puree in blender with remaining ingredients.
- Pour into a glass and drink!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.77 Kcal (878 kJ) | ||
| Calories from fat | 13.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 3% | |
| Sodium | 108.19mg | 5% | |
| Potassium | 794.62mg | 17% | |
| Total Carbs | 41.8g | 14% | |
| Sugars | 26.83g | 107% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 10.6mg | 18% | |
| Calcium | 278.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 59.68 Kcal (250 kJ) | ||
| Calories from fat | 3.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 3% | |
| Sodium | 30.78mg | 5% | |
| Potassium | 226.08mg | 17% | |
| Total Carbs | 11.89g | 14% | |
| Sugars | 7.63g | 107% | |
| Dietary Fiber | 1.15g | 16% | |
| Protein | 2.33g | 16% | |
| Vitamin C | 3mg | 18% | |
| Calcium | 79.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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