Directions:
- Mix the dry ingredients.
- Beat the eggs and add them to the dry ingredients. Mix to make a batter.
- Add the crushed garlic and green onions.
- Let this batter sit for 1 hour with the frog legs in it.
- Heat the oil, take the frog legs out of the batter.
- Place in the hot oil and cook until they are crispy and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.55 Kcal (2862 kJ) | ||
| Calories from fat | 421.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.88g | 72% | |
|---|---|---|---|
| Cholesterol | 248.71mg | 83% | |
| Sodium | 914.87mg | 38% | |
| Potassium | 640.64mg | 14% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 36.41g | 73% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 6.1mg | 34% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 215.28 Kcal (901 kJ) | ||
| Calories from fat | 132.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 72% | |
|---|---|---|---|
| Cholesterol | 78.33mg | 83% | |
| Sodium | 288.13mg | 38% | |
| Potassium | 201.76mg | 14% | |
| Total Carbs | 8.58g | 9% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 1.05g | 13% | |
| Protein | 11.47g | 73% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.9mg | 34% | |
| Calcium | 45.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
