Soft-Shelled Cicadas Recipe

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Ingredients:

Serving

1 cup worcestershire sauce
60 freshly emerged 17 year cicadas
4 eggs, beaten
3 cups flour
2 tbsp salt
2 tbsp black pepper
1 tsp cayenne pepper (optional)
1 cup corn oil or 1 cup salted butter

Directions:

Marinate cicadas, alive in a sealed container, in Worcestershire sauce for several hours.*.
Dip them, in beaten egg, roll them in the seasoned flour and then gently saute them until they are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1331.48 Kcal (5575 kJ)
Calories from fat	752.84 Kcal
		% Daily Value*
Total Fat	83.65g	129%
Cholesterol	163.68mg	55%
Sodium	6727.32mg	280%
Potassium	886.39mg	19%
Total Carbs	127.76g	43%
Sugars	6.95g	28%
Dietary Fiber	13.41g	54%
Protein	20.32g	41%
Vitamin C	9.3mg	15%
Iron	11.8mg	66%
Calcium	448.1mg	45%

Amount Per 100 g
Calories	370.78 Kcal (1552 kJ)
Calories from fat	209.65 Kcal
		% Daily Value*
Total Fat	23.29g	129%
Cholesterol	45.58mg	55%
Sodium	1873.38mg	280%
Potassium	246.84mg	19%
Total Carbs	35.58g	43%
Sugars	1.94g	28%
Dietary Fiber	3.73g	54%
Protein	5.66g	41%
Vitamin C	2.6mg	15%
Iron	3.3mg	66%
Calcium	124.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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