Directions:
- Place the beans in a large pot with half the onion, half the garlic, oil and epazote.
- Add 2 quarts water, bring to a boil, cover and simmer for 1 1/2 hours or until tender (35-45 minutes if done in a pressure cooker.)
- Add salt to taste.
- In a large saucepan or clay casserole, cook the diced bacon and chorizo until some of its fat is rendered, and add the remaining onion and garlic, and saute until the onion softens.
- Add the tomato and chile, and continue cooking until the tomato releases its juice (10 minutes).
- Add the cooked beans with their liquid and cook over a low flame for 20-30 minutes, stirring from time to time.
- Season with salt again to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.57 Kcal (848 kJ) | ||
| Calories from fat | 102.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 4% | |
| Sodium | 319.77mg | 13% | |
| Potassium | 316.87mg | 7% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.47 Kcal (630 kJ) | ||
| Calories from fat | 75.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 17% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 4% | |
| Sodium | 237.53mg | 13% | |
| Potassium | 235.37mg | 7% | |
| Total Carbs | 13.23g | 6% | |
| Sugars | 1.72g | 9% | |
| Dietary Fiber | 3.78g | 20% | |
| Protein | 5.99g | 16% | |
| Vitamin C | 3.9mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 40.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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