| Amount Per 1 Serving | |||
| Calories | 277.74 Kcal (1163 kJ) | ||
| Calories from fat | 81.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 221.84mg | 9% | |
| Potassium | 562.82mg | 12% | |
| Total Carbs | 28.15g | 9% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.03 Kcal (456 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 14% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 18% | |
| Sodium | 87.08mg | 9% | |
| Potassium | 220.94mg | 12% | |
| Total Carbs | 11.05g | 9% | |
| Sugars | 1.98g | 20% | |
| Dietary Fiber | 1.83g | 19% | |
| Protein | 8.32g | 42% | |
| Vitamin C | 6mg | 25% | |
| Iron | 0.7mg | 10% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.